In search of breakfast bliss

I don’t know if breakfast is the most important meal of the day, but it’s certainly my favorite. You start with a clean slate. No need to try to redeem the nutritional deficiencies from meals eaten earlier in the day (neurotic health nuts think this way…) If you’re like me, you can tolerate a few more carbs earlier in the day. The possibilities are endless, and mostly easy to prepare. Oh, how I love breakfast! Can you tell?? And one of my favorite foods for breakfast is avocado toast.

Continue reading →