No Pain No Gain

We’ve all heard the phrase, “no pain, no gain.” We probably use it most often in reference to exercise. But I think it’s also a truth that applies to us stepping out of our comfort zone and trying new things. In other words, even grown ups should be having growing pains. I think as long as we keep on growing, which we hopefully do, we all have growing pains well past our childhood and adolescence.

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